‘Focussing On Participation, Not On The Disease’

Healthy LifeHealthy Life is Australia’s home of ‘feel good’. A general practitioner (GP) is a doctor who is also qualified in general medical practice. GPs are often the first point of contact for someone, of any age, who feels sick or has a health concern. They treat a wide range of medical conditions and can advise you on lowering your risk of diabetes and cardiovascular disease. To find a GP in your area, visit the link below.

A Healthy Life Years (HLY) improvement is the main health goal for the EU. The European Innovation Partnership on Active and Healthy Ageing (EIP on AHA) aims to increase the average healthy lifespan of Europeans by 2 years by 2020. 44 per cent of the diabetes burden, 23 per cent of the ischaemic heart disease burden and between seven and 41 per cent of certain cancer burdens that are attributable to overweight and obesity. (Source: The World Health Organisation).

But the latest results suggested that significant health benefits can be garnered in an already healthy body – a person who isn’t underweight or obese. That is, someone whose BMI lies between 18.5 and 25. Here are some tips on developing positive habits to help your healthy, new lifestyle. Healthy living is having the opportunity, capability and motivation to act in a way that positively affects your physical and mental well-being. Paying attention to what you eat, being physically active, and learning more about your food and yourself can help you meet your health goals.

Average life expectancy and healthy life expectancy are both important headline measures of the health status of the population. The healthy life expectancy measure adds a ‘quality of life’ dimension to estimates of life expectancy by dividing it into time spent in different states of health. The number of years of life in poor health is also important as it relates more closely to the demand for health and social care and the associated costs.

Write down a plan of action to follow if your symptoms become severe and you are unable to take part in day-to-day activities. Include the names of your health care providers, medications you would and would not prefer to be given, facilities where you would and would not prefer to be treated, and other important information, such as medication allergies. Also include necessary insurance information such as provider, group number, and phone number.