The Healthy Lifestyles program seeks to address weight-related health problems for children by offering caring providers, family-centered treatment programs, highly trained educators and researchers, and strong community partnerships. Asthma symptoms after physical activity are common but treatable, so don’t let this put you off being active. If being physically active causes asthma symptoms, tell your doctor so you can find the treatment that works best for you. This could be as simple as taking extra puffs of your reliever before you warm up.
Quitting smoking at any age will reduce your risk of heart disease, stroke, cancer, chronic bronchitis and several other health conditions related to smoking. QUIT suggest numerous strategies – from electing a â€˜quit date’ to replacement therapies and online coaching – that have helped Victorian smokers toÂ give up. Call the Quitline on 13 7848 for help and advice; they also offer a free personalised online coachingÂ … Read the rest